Strepsil. Jakemans if you have them. Drink Milk to sooth throat. Don’t talk so much.
As for nose unless you have like a nasal spray, i’d say just stick some tissues up there and leave it.
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Strepsil. Jakemans if you have them. Drink Milk to sooth throat. Don’t talk so much.
As for nose unless you have like a nasal spray, i’d say just stick some tissues up there and leave it.