Insert speaks the truth, follow his steps to a T. Just one thing to add to it, many people will advise you to get a rebound. Don’t do it. While yes it could make you feel a bit better, long term it’ll make you feel bad for using that person like that and get that person to probably hate you. Just let life flow on and you’ll find someone else naturally, just don’t force it.
Other than that, good luck getting through this, and hope you feel better soon
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